Browsing Category : Wellness

swim charlton lido

Swim in the open air: 3 great places in the UK


Swim at Charlton Lido Oh the bliss of living in south-east London and having Charlton lido on the doorstep for a swim in the open air. The blue deco waterfall harks back to the glamour of the 1930s but the facilities are definitely modern. An elegant terrace café overlooks a pristine 50m pool. As you can see, the residents of Charlton also…

Video professionals at work

Video skills: How to make your brain bigger


There is evidence around the positive effect of learning new skills on cognitive function as you age and the more difficult the challenge, the greater the effect. Photography, video and photo editing are particularly good because people think they are difficult skills for an ‘older’ novice to master. Learning to use the video function on my DSLR This spring, on…